100% Natural Ingredients-Sugar, Fennel Seeds, It is made with 100% Natural ingredients and contains no harmful items A great source of potassium, iron, vitamins A, K, and C, folic acid, magnesium, and calcium Supports digestive health, Good for heart health Quality that you will love to eat again and again. Helps lower the total amount of cholesterol in the blood, it decreases the risk of heart disease. Premium Packaging comes in a handy air tight jar so the flavors don't escape easily - perfect for gifting