J J Crunch N Munch Garden Cress Seeds (Halim Seeds | Aliv Seeds | Asaliya Seeds) 350g | Non-GMO | Rich in Iron, Fiber & Omega-3

Boost your daily nutrition with J J Crunch N Munch Garden Cress Seeds, also known as Halim Seeds, Aliv Seeds, or Asaliya Seeds. These premium-quality, naturally sourced seeds are packed with essential nutrients including iron, dietary fiber, protein, calcium, and Omega-3 fatty acids. They are a versatile superfood ideal for smoothies, laddoos, porridges, salads, baked goods, and traditional recipes.

Our Garden Cress Seeds are carefully cleaned and hygienically packed to preserve their natural freshness and nutritional value.

Key Features

• 🌱 Premium Quality Garden Cress Seeds (Halim/Aliv/Asaliya)
• ✅ 100% Natural & Non-GMO
• 💪 Rich in Iron, Dietary Fiber & Plant Protein
• ❤️ Good Source of Omega-3 Fatty Acids
• 🦴 Contains Calcium and Essential Minerals
• 🍽️ Perfect for Smoothies, Laddoos, Salads & Traditional Recipes
• 📦 Hygienically Packed for Freshness
• 🌾 No Artificial Colors or Preservatives

Health Benefits

• Supports healthy iron levels and hemoglobin.
• Rich in dietary fiber to support healthy digestion.
• Provides plant-based protein for daily nutrition.
• Contains Omega-3 fatty acids that support heart health.
• A natural source of calcium and essential minerals for bone health.
• Helps provide sustained natural energy.

How to Use

• Soak seeds in water for 30–60 minutes before consumption.
• Add to milk, smoothies, yogurt, or juices.
• Mix into salads, soups, cereals, and oatmeal.
• Use in traditional sweets like Halim laddoos and other homemade recipes.